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Tuesday, January 11, 2011

Happy Belated New Years!!

January 11th… Really? 

Where did the year go!  We’re 11 days in, and so far it’s been a slow start.  I haven’t really done much.  Honestly though…  I’d like to blame Jack Bauer, and the rest of the '24' cast for making such a GREAT show!  I’ve only recently been following this, and MAN is it good!  I’m currently on Season 4.

I’ve been working out lots.  I’ve started running for 30 minutes 4 times a week, as well as fitting in Muay Thai in when I can.  I can honestly say it’s time to step up my game, not only physically, but in all areas of my life.
General resolutions I’ve made this year:

  • Improve my conditioning for Muay Thai.
  • Earn my blue Pratchia in Muay Thai.
  • Save enough to go on a trip this winter.
  • Lose 15lbs of extra chub.

Spiritual Resolutions I’ve made this year:

  • Live more in the present moment; only go back to the past, and into the future for practical reasons.
  • Have more patience and understanding for my fellow man.
  • Smile more.
  • Take the time necessary for my own personal happiness.
  • Meditate more often. 
These goals aren’t too ambitions, but just enough to keep me busy.

Well back at’r!

Love and light,