Happy Belated New Years!!
January 11th… Really?
Where did the year go! We’re 11 days in, and so far it’s been a slow start. I haven’t really done much. Honestly though… I’d like to blame Jack Bauer, and the rest of the '24' cast for making such a GREAT show! I’ve only recently been following this, and MAN is it good! I’m currently on Season 4.
I’ve been working out lots. I’ve started running for 30 minutes 4 times a week, as well as fitting in Muay Thai in when I can. I can honestly say it’s time to step up my game, not only physically, but in all areas of my life.
General resolutions I’ve made this year:
- Improve my conditioning for Muay Thai.
- Earn my blue Pratchia in Muay Thai.
- Save enough to go on a trip this winter.
- Lose 15lbs of extra chub.
- Live more in the present moment; only go back to the past, and into the future for practical reasons.
- Have more patience and understanding for my fellow man.
- Smile more.
- Take the time necessary for my own personal happiness.
- Meditate more often.
These goals aren’t too ambitions, but just enough to keep me busy.
Well back at’r!
Love and light,
Matt
